How Mental Health is important in day to day Life.
Importance of Good Mental Health in life. Good mental health is more than just the absence of mental illness. It means you are in a state of wellbeing where you feel good and function well in the world. If you have good mental health, you might have emotions including happiness, love, joy and compassion, and you feel generally satisfied with life. You probably have good mental health if: 1. You are confident when faced with new situations or people 2. You feel optimistic 3. You do not always blame yourself 4. You set goals 5. You feel good about yourself 6. You have good self esteem. ...